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Life Style Fitness Center
Extension: 5845
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Student Workers Needed! Please apply
thru Financial Aid
PE 101/102 LIFE STYLE FITNESS CENTER
| Description: PE 101/102 is an open lab, physical
fitness course which includes assessment in the areas of
cardiovascular efficiency, body composition, muscular
strength and endurance, and flexibility. An individual
fitness profile is established and a program is developed to
increase aerobic capacity through utilization of an aerobic
super circuit, aerobic machine area, a body parts weight
training area and a flexibility area. Transfer credit:
CSU,UC,USC |
| Prerequisite: None. |
PE 110 INDOOR CYCLING FOR FITNESS
Description: PE 110 offers
instruction in indoor cycling, a low-impact, non-weight bearing
physical fitness activity.
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Application to
GCC
(Interested in being a Vaquero? Fill out
Application to receive an ID#)
New Count 6/6/07.
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To enroll into class you
must print and complete the following Assessment forms
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Health Status Questionnaire
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Health Status
Questionnaire - B
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FORM I- consent
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par q & you
Word Doc
**FALL
'08 ORIENTATION HOURS
HOURS
OF OPERATION:
Fall/Spring Sessions
Monday- Friday: 7am- 1pm
Monday- Thursday: 5pm- 8pm
Saturdays: Closed
Winter/Summer Sessions
Monday- Wednesday- Friday: 8am-
2pm
Tuesday-Thursday: 8am- 12pm
Monday- Thursday: 5pm- 8pm
Lifestyle Fitness Center Allows
ENROLLED students accessibility to the following--
Cardio Vascular Room with:
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Treadmills
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Crosstrainers
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Elliptical Machines
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Stairmasters
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Bicycles
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Row Machines
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Recumbent Bikes
Strength Training Room
Human Performance Lab
Spinning Room
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PE 166 - 167
- 168 End of Semester Final (available Dec. 1)
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ATHLETICS HOMEPAGE
|GCC HOMEPAGE
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MAPS &
LOCATIONS|WWW-LINKS|
GLENDALE COMMUNITY
COLLEGE, 1500 N. VERDUGO RD. GLENDALE, CA 91208, 818-240-1000
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