Vera Silva
Vera Silva is a certified Kundalini Yoga, Pregnancy, and Meditaton instructor with over 400 hours of yoga teacher training and almost a decade of yoga practice and teaching. While giving you a good workout, she teaches her classes with a sense of humor and lots of encouragement so that you may experience how powerful you are in body, mind, and spirit combined. She is the owner of Yoga Grounds, a yoga studio located in La Crescenta, California. You may contact Vera at www.yogagrounds.com