The Lifestyler Newsletter
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The Lifestyler Newsletter |
The Lifestyler Newsletter is the official publication of the Fitness Specialist Students. It is designed to deliver current health and fitness information on a monthly basis to GCC students and the Glendale Community.
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(containing) "The Key To Lifelong Health", by Michael Ibarra Why Are We Overeating? by Violet Barraza "Herb Du Jour....Echinacea" by Maura Kimball |
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(containing) "Who Can Help Me Without Hurting Me? Finding an Educated, Qualified Personal Trainer" by Tina Kheshadoorian "Mini Meals In....Three Large Meals Out!" by Shelly Erickson-Keith
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(containing) "Do Protein Supplements Provide Higher Quality Amino Acids Than Those Provided By Equivalent Food Proteins?" by Harry Sousani "My Beef and I: A Love Hate Relationship" by David Smith "News Bites on Herbal Hype! by Tina Kheshadoorian |
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(containing) "Unleashing The Power Of The Mind" by Harry Sousani "Would It Help To Tax The Snacks?" by Carmen Arreola "Recognizing & Managing the Stress-Induced Feeding Frenzy!" by Barb Erfurt
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(containing) "Is Liposuction Intended for Weight Loss?" by Ashley Baxter "Does the FDA's Lack of Regulation of Herbal Supplements Displace the Responsibility for their Safety onto the Consumer?" by Maura Kimball |
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(containing) "The Fast Food Industry...Selling Out Our Kids!" by Joann Jue "Parents....Part of the Problem, or Part of the Solution?" by Maria Carillo "Are You Working Out at the Proper Intensity?" by Tina Kheshadoorian |
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(containing) "Deep Tissue Therapy" by Spring Austin "Everything You'll Wish You NEVER Knew About Quick Fix Weight Loss Supplements" (part 2 of 2) by Barb Erfurt "How Much Does That Banana Split Cost?" by Tina Kheshadoorian |
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April 2001 (containing) "Essential Tips on How To Plan A Workout" by Rocio Galdamez "Everything You'll Wish You NEVER Knew About Quick Fix Weight Loss Supplements" (part 1 of 2) by Barb Erfurt "Endogenous Morphine" by Barb Erfurt |
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NEW COLUMN!!! "Herb Du Jour!" by Maura
Kimball