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IMPORTANT
GCC responds to the Coronavirus Outbreak. GCC has moved to remote online instruction.

 

If you are experiencing symptoms, call your primary care physician or urgent care facility first. For the latest COVID-19 information from the Los Angeles County Department of Public Health or call 211 (24/7).

 

Meditation & Inspiration and Health Center Presentations

Health & Mental Wellness

 

Mental Health Tools for Unusual Times

Managing Anxiety

Self-Havening for Mental Health with Dr. Kate Truitt

Easing Anxiety About Corona Virus:
Tapping Video to help you release and let go of old limiting beliefs
holding you back from vibrant health and emotion freedom.
Please follow hygiene recommendations and wash your hands before and after tapping session

Jhene Aiko - Trigger Protection Mantra


Stop, Breathe & Think

UCLA Mindful Awareness
Free Guided Meditations

Headspace
Meditation Made Simple

Inspiration: 

"We are called to be architects of the future,
not it's victims." Buckminster Fuller 


"It is not the strongest or the most intelligent who will survive
but those who can best manage change."  Leon C. Megginson



Health Center Presentations:

Adderall: The Catch 22 of Therapeutic Use and Abuse  11/27/18

Resilience: Body Mind Balance 4-26-18 PowerPoint

 

Health Center Mission Statement
To provide students with beneficial resources
which will aid health and well being in
support of personal and academic success.