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IMPORTANT
GCC responds to the Coronavirus Outbreak. GCC has moved to remote online instruction.

Nutrition

Spring 2020

 GCC Health Center Nutrition

 Exercise During Quarantine

A video produced by Dietary Intern Adriana Salinas

take a break

meal planning

healthy snacks

Enjoy recipes and handouts from the presentations of our past Dietary Interns

Vitamins & Minerals: How to Increase Absorption 5/9/2019

Perfect Pairing Handout  5/9/2019

Beating Mid-Day Fatigue 10/18/18

Dietary Fiber & Metabolism 4/12/18
Middle Eastern Vegetable Salad April 12 2018

Sleep, Well Being & Nutrition
PowerPoint Presentation

Probiotic Presentation 5/11/16
Lentil folded in yogurt, spinach and basil

Gluten Free, Is it For Me? 11/2015 

The Truth About Cholesterol 3/20/14
olive cilantro hummus

Nutrition and Bad Breath 2/22/14  
Apple Chicken and Spinach Salad

Digestive Health 2/21/13
Beet and Apple Salad
  
Nutrition to Enhance Your Immune System 12/13/12

Sweet Potato-Banana Green Smoothie

Sweet Potato Spinach Salad w yogurt dressing

Food and Well-Being Presentation on 11/15/12
Vegan Pumpkin Bread

 Salmon with Lentils